In this podcast episode I discuss:

How those of us affected by ADHD can explain too much about things. For example we often are late, don’t get something done on time, forget to follow through, etc. Then when the situation is faced we tend to explain too much about why. Unfortunately people don’t hear our explanations, they hear excuses, so, how better to handle such situations.

Also how we tend to over explain when a simple yes or no or the like will suffice. Why we might do this and how to work on managing it.

There is no cheatsheet for this episode.

The podcast is weekly and I welcome comments, questions and topic suggestions. You can leave a message 24/7 at 1-844-ADD-ADHD or use the contact form on the website

Abigail Wurf