This episode is about calendaring. How important it is to keep a calendar and how it should be a calendar that includes task management. Covered are three paper calendars and five digital (app) calendars.

There is a cheatsheet for this episode that includes links to the mentioned calendars:

www.abigailwurf.com/cheatsheet019

The podcast is weekly and I welcome comments, questions and topic suggestions. You can leave a message 24/7 at 1-844-ADD-ADHD or use the contact form on the website www.abigailwurf.com/contact .

Abigail Wurf