Last week’s podcast 030 was about starting habits. To continue with that theme, this episode of the podcast is about establishing and repeating habitual tasks and errands.

The podcast is weekly and I welcome comments, questions and topic suggestions. You can leave a message 24/7 at 1-844-ADD-ADHD or use the contact form on the website www.abigailwurf.com/contact .

Abigail Wurf