022 To Do Lists: Daily and Master

http://media.blubrry.com/survive_and_thrive/p/content.blubrry.com/survive_and_thrive/Abigail928_171129_To_Do_Lists.mp3Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSSPeople are always asking me about whether they should do a “Master To Do...

Don’t Resist Goal Setting, Recalibrate

Many people are resistant to goal setting. But if you are affected by ADHD you are more likely to be resistant to setting goals. I have no scientific data to support this opinion. All I can say is 100% of my clients, past and present, struggle with goal setting....

021 Coming Clean and Making Transitions

http://media.blubrry.com/survive_and_thrive/p/content.blubrry.com/survive_and_thrive/Abigail928_171129_Coming_Clean_for_the_New_Year.mp3Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSSThis episode is about planning for the New Year even though...

020 Preparing for the New Year

http://media.blubrry.com/survive_and_thrive/p/content.blubrry.com/survive_and_thrive/Abigail928_171129_Preparing_for_the_New_Year_FInalband.mp3Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSSThis episode is about preparing for the New Year. What...

Break Out of Negative Behaviors

Often I will hear clients say “it is happening all over again, I am doing or not doing what I always do. I’m stuck in this constant loop and I don’t know how to break out of it.” They may be talking about not getting stuff done, procrastinating until the last minute,...