Managing ADHD, Impulsivity and Money

Many of those affected by ADHD have impulsivity issues. Combining impulsivity and money is a dangerous mix. I have heard stories of spouses with ADHD going out on their general errands for the day and coming home with a new car unexpectedly without any input from...

My Secret Fear

I told one of my clients a secret that I don’t think I have ever shared with anyone. I don’t even think my family is aware of it. Actually to be honest, it is a secret fear, a ridiculous one but none-the-less a very real one to me. Occasionally this client, who has...

Taking Risks Versus Impulsivity

I used to think that most people affected by ADHD were all risk takers. I think I was confusing risk taking with impulsivity. It is important to learn to take some risks in life because taking risks stretches you and that is important. I think of it in terms of my...

Do You Have Limiting Beliefs?

Do you have limiting beliefs about yourself? Most of us probably do and most of us probably don’t even realize that we do. Limiting beliefs are beliefs that cause us to live at “less than” our true potential.Aside from being an ADHD coach, author and speaker, I fall...

Multi-Tasking May Mean Multi-Failing

Multi-tasking is trying to do many different things at one time. In reality few people can truly multi-task with the intended result of saving time while not affecting the quality of their work. Scientific research reveals that the mind is limited by how many things...

Embrace the Good…Again

It is easy to get pessimistic about the world today and about our own lives. I used to be an incredibly pessimistic person myself. This is understandable as I suffered depression from a very early age, had anger issues and was generally out of control. My mode of...

Common Co-Morbidities Associated with ADHD

            Co-morbidities are additional pathologies that may affect those with ADHD. The most common are in order of prevalence: Anxiety Depression Oppositional Disorders Substance Abuse Bipolar Disorder Tics What is important to keep...