The last few podcasts have been about creating goals, life planning and managing “to do” lists. Something that often comes up when creating plans or “to do” lists is getting rid of stuff. My family calls this “editing yourself.”

On this podcast I cover why you should edit yourself and how to do it.

There is no cheatsheet for this episode.

The podcast is weekly and I welcome comments, questions and topic suggestions. You can leave a message 24/7 at 1-844-ADD-ADHD or use the contact form on the website .

Abigail Wurf