Certified Life Coaching in Virginia

Abigail has been coaching since 2007. She specializes in life coaching for adults affected by ADHD. She is a Professional Certified Coach (PCC) through the International Coaches Federation (ICF) and a Certified Life Coach (CLC) through the Institute of Life Coach Training.

Author Abigail Wurf

A native of Washington DC, Abigail is the author of “Forget Perfect:How to Succeed in Your Profession and Personal Life Even if You Have ADHD.” She also contributed to three books edited by Laurie Dupar, “365 Ways to Succeed with ADHD: A Full Year of Valuable Tips and Strategies from the World’s Best ADHD Coaches and Experts,” “365+1 Ways to Succeed with ADHD: A Whole New Year’s Worth of Tips and Strategies from the World’s Best ADHD Coaches and Experts,” and “More Ways to Succeed with ADHD: Even More Strategies from the World’s Best ADHD Coaches and Experts.”




2001 – Masters of Education

Temple University, Philadelphia, PA

1990 – Bachelor of Arts

College of Wooster, Wooster, OH


Professionally Certified Coach (PCC)

International Coaches Federation

Life Coaching Certification

The Institute of Life Coach Training

Entrepreneur Training

Suzanne Evans Coaching

ADHD Coaching Certificate

JST Coaching LLC

ADHD Effect on Couples CE Seminar

Melissa Orlov, Hallowell Center

ADHD Throughout the Lifespan

Dr. Ned Hallowell, Cape Cod Institute

Creativity Coaching Training

Eric Maisel, Creativity Coaching Association

Coaching trainers include Jodi Sleeper-Triplett, Lynn Meinke, Tina Elliot, Dr. Ned Hallowell, Sue Hallowell, Melissa Orlov, Dr. Kevin Murphy, Dr. Jeanne Erickson, Lisa Kramer, Russell Colver and Eric Maisel.


Meditation, Mindfulness, Stress Reduction, and Pain Management

Jefferson University Hospital Graduate School in Philadelphia

Based on a program designed by Jon Kabat-Zinn at University of Massachusetts

Pilates Teacher Training

New York City

Pilates Apprenticeship


Advanced Certificate in Non-Profit Management Program

Washington University, St. Louis, MO.

Five course certificate program


International Coaches Federation (ICF)

ADHD Coaches Organization (ACO)

Children and Adult with Attention Deficit Disorder (CHADD)

Adult Attention Deficit Disorder Association (ADDA)

ADHD Resource Group of Northern Virginia

Consulting Women (CW)



My promise to my clients and colleagues is that I will continually learn through training, research, and reading current literature to maintain expert status on executive functions, business and executive coaching skills.



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