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Abigail Wurf: How I found out I had ADHD! Being Diagnosed with ADHD

by Abigail Wurf | Dec 31, 2013 | ADD, ADHD, Career, Chronic Pain, Coaching, diagnosis, Executive Functioning, learning disabilities, testing, Uncategorized

Being unexpectedly diagnosed with ADHD when I was thirty changed the course of my life. Prior to ADHD Diagnosis Up to that time I had been a professional dancer, choreographer and teacher. I co-owned a dance studio and helped direct and perform with a professional...

Meta-cognition, Self Inhibition, Emotional Regulation and ADHD: The Mushy Stuff!

by Abigail Wurf | Dec 9, 2013 | Teleseminars, Uncategorized

Teleseminar schedule: Thursday, May 15, 2014 at 8pm ET and Sunday, May 18, 2014 at 4pm ET Meta-cognition is understanding your thoughts and the thoughts of others in context to you. It is often described as being the fly on the wall, observing your thoughts and the...

Working Memory and ADHD: Working What?

by Abigail Wurf | Nov 25, 2013 | Teleseminars, Uncategorized

Teleseminar schedule: Thursday, April 10, 2014 at 8pm ET and Sunday, April 13, 2014 at 4pm ET In this teleseminar various aspects of memory will be explained with particular focus on working memory which is often struggle for people affected by ADHD. Working memory is...

Task Initiation and ADHD: Getting Started on Getting Started!

by Abigail Wurf | Nov 15, 2013 | Teleseminars, Uncategorized

Teleseminar schedule: Sunday, March 23, 2014 at 4pm ET and Tuesday, March 25, 2014 at 8pm ET Task initiation is about beginning a task in a timely manner which is often difficult for a person affected by ADHD. Often labeled procrastination, task initiation is a real...

Time Management and ADHD: Isn’t it about Time to Manage Your Time?

by Abigail Wurf | Nov 4, 2013 | Teleseminars, Uncategorized

Teleseminar schedule: Sunday, February 23, 2014 at 4pm ET and Wednesday, February 26, 2014 at 8pm ET In the teleseminar, we will cover many aspects of managing time that people with ADHD often struggle with. One example is how to estimate time accurately, that is...
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