by Abigail Wurf | Oct 15, 2012 | ADD, ADHD, Blog, Career, Chronic Pain, Illness, Uncategorized
Disabilities are tricky when they are what we call invisible disabilities such as ADHD or chronic pain. You don’t look any different from the outside but inside you are different. For example with my chronic pain it makes it hard for me to stand for long periods...
by Abigail Wurf | Sep 15, 2012 | ADD, ADHD, Blog, Chronic Pain, Coaching, Illness, Uncategorized
Pilates and I are old friends. Pilates, named after Joseph Pilates, is a form of exercise that you either do lying down on a mat doing exercises that focus on your “powerhouse” (meaning your abdominal muscles) and lengthening your body. Or using specially...
by Abigail Wurf | Sep 2, 2011 | Blog, Chronic Pain, Coaching, Illness, Uncategorized
What does coaching have to do with chronic pain and illness? You may ask this and think “I am suffering, leave me alone.” Or “I have a doctor, what else do I need?” Coaching is about taking an active roll in improving the quality of your life...
