by Abigail Wurf | Apr 5, 2013 | ADD, ADHD, Blog, Career, Chronic Pain, Client Area, Coaching, College, couples, Executive Functioning, Gratitude, Health, Illness, Job, Life, Success, Uncategorized
I have ADHD and am an ADHD coach so I meet lots of people with ADHD and think a lot about the subject. I spend a lot of time researching and I am always learning from my clients, other coaches and teachers. What I am realizing is the pain we feel about our experiences...
by Abigail Wurf | Mar 21, 2013 | ADD, ADHD, Blog, Celebration, Curiosity, Executive Functioning, Gratitude, Planning, Projects, Success, Uncategorized
ADHD & Celebration! I have been talking about ADHD and getting projects done. Well I forgot an important component. CELEBRATE YOUR VICTORIES! What I mean by that is celebrate getting the work done. Don’t dwell on whether you got the work done in exactly the...
by Abigail Wurf | Feb 27, 2013 | ADD, ADHD, Coaching, Gratitude, Relationships, Uncategorized
As an ADHD coach I have been noticing something up (well actually down) with my clients that I thought was just particular to me, the February Blahs! It seems like we all get a little down in February. The holidays are over, the newness of the new year is over, the...
by Abigail Wurf | Nov 16, 2012 | ADD, ADHD, Blog, Chronic Pain, Client Area, Executive Functioning, Gratitude, Illness, Life, Relationships, Uncategorized
I just finished a blog entry on ADHD and persistence in developing Executive Functioning Skills, I realized how important persistence also is in chronic pain or illness. The persistence I am talking about is the everyday persistence for you to live a life despite the...