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Flexibility, Shift, Focus and ADHD: It’s Not About Exercise!

by Abigail Wurf | Jan 8, 2014 | Teleseminars, Uncategorized

Teleseminar schedule: Sunday, June 22, 2014 at 4pm ET and Wednesday, June 25, 2014 at 8pm ET Flexibility, shift and focus are aspects of executive functioning related to transitioning from one thing to another. Many people affected by ADHD have difficulty shifting...

Meta-cognition, Self Inhibition, Emotional Regulation and ADHD: The Mushy Stuff!

by Abigail Wurf | Dec 9, 2013 | Teleseminars, Uncategorized

Teleseminar schedule: Thursday, May 15, 2014 at 8pm ET and Sunday, May 18, 2014 at 4pm ET Meta-cognition is understanding your thoughts and the thoughts of others in context to you. It is often described as being the fly on the wall, observing your thoughts and the...

Working Memory and ADHD: Working What?

by Abigail Wurf | Nov 25, 2013 | Teleseminars, Uncategorized

Teleseminar schedule: Thursday, April 10, 2014 at 8pm ET and Sunday, April 13, 2014 at 4pm ET In this teleseminar various aspects of memory will be explained with particular focus on working memory which is often struggle for people affected by ADHD. Working memory is...

Task Initiation and ADHD: Getting Started on Getting Started!

by Abigail Wurf | Nov 15, 2013 | Teleseminars, Uncategorized

Teleseminar schedule: Sunday, March 23, 2014 at 4pm ET and Tuesday, March 25, 2014 at 8pm ET Task initiation is about beginning a task in a timely manner which is often difficult for a person affected by ADHD. Often labeled procrastination, task initiation is a real...

Time Management and ADHD: Isn’t it about Time to Manage Your Time?

by Abigail Wurf | Nov 4, 2013 | Teleseminars, Uncategorized

Teleseminar schedule: Sunday, February 23, 2014 at 4pm ET and Wednesday, February 26, 2014 at 8pm ET In the teleseminar, we will cover many aspects of managing time that people with ADHD often struggle with. One example is how to estimate time accurately, that is...

Planning and ADHD: Creating a Roadmap for the Future

by Abigail Wurf | Nov 4, 2013 | Teleseminars, Uncategorized

Teleseminar schedule: Thursday, January 23, 2014 at 8pm ET and Sunday, January 26, 2014 at 4pm ET People affected by ADHD often have trouble with creating and sticking to plans. They often feel overwhelmed by the idea of creating a big plan, thinking up all the...
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