by Abigail Wurf | Jan 16, 2021 | ADD, ADHD
People affected by ADHD tend to struggle with procrastination. Usually we avoid what we are supposed to be doing by doing something else instead that is either not as urgent or important. We can become very productive doing other than what we are supposed to be...
by Abigail Wurf | Dec 4, 2020 | ADD, ADHD
The holiday season is fast approaching and usually I write an essay about managing the holidays. Mainly about how to deal with seeing family and friends without becoming overwhelmed. Many with ADHD struggle with going home for the holidays. Well this year many are not...
by Abigail Wurf | Nov 19, 2020 | ADD, ADHD
Many people affected with ADHD struggle with maintaining friendships. There can many reasons for this. One of the main ones is we forget to stay in touch. Reciprocity is important in relationships. Often, I hear from my clients that they have few friends and are not...
by Abigail Wurf | Nov 3, 2020 | ADD, ADHD
It is clear that mess causes stress. A lot of mess is simply unmade decisions. Instead of deciding where something should go or what to do with it you just put it in a pile for later to decide. A lot of times the decision you would make in the moment is the same...
by Abigail Wurf | Oct 23, 2020 | ADD, ADHD
As an ADHD coach I hear a lot about people not getting things done. My clients often share with me how they didn’t get anything done from the last time we spoke. When I push them a little on this it turns out they did get some things done just maybe not everything or...
