by Abigail Wurf | Jan 11, 2014 | ADD, ADHD, client, help, Uncategorized
ADHD: Asking for help Why don’t we ask for help? Or why do we feel shame asking for help? ADHD: in a muddle again We get into muddles and are fearful to ask for some help. Even if all we need is to talk through the issue to become clearer on what is actually the...
by Abigail Wurf | Jan 8, 2014 | ADD, ADHD, Coaching, Uncategorized
In marketing they tell you to figure out what makes you different from the other people or companies offering seemingly similar services. In my case that is ADHD coaching. When I first began ADHD coaching I wasn’t sure what special something I brought to my coaching...
by Abigail Wurf | Jan 6, 2014 | ADD, ADHD, intentions, resolutions, Uncategorized
ADHD and resolutions are not always a successful combination. Actually, making resolutions can be guilt inducing due to our past histories. We start out with good intentions but quickly lose track of what we have resolved to do or do differently. Part of this is our...
by Abigail Wurf | Dec 31, 2013 | ADD, ADHD, Career, Chronic Pain, Coaching, diagnosis, Executive Functioning, learning disabilities, testing, Uncategorized
Being unexpectedly diagnosed with ADHD when I was thirty changed the course of my life. Prior to ADHD Diagnosis Up to that time I had been a professional dancer, choreographer and teacher. I co-owned a dance studio and helped direct and perform with a professional...
by Abigail Wurf | Jul 14, 2013 | ADD, ADHD, Career, Chronic Pain, Client Area, Coaching, couples, Executive Functioning, Marriage, Planning, Relationships, Success, Uncategorized
I have been coaching adults and adolescents affected by ADHD and people suffering from chronic pain or illness. Since I have been expanding my knowledge on ADHD and executive functions (organizing, prioritizing, planning, time management, shift/flexibility, emotional...
by Abigail Wurf | Apr 5, 2013 | ADD, ADHD, Blog, Career, Chronic Pain, Client Area, Coaching, College, couples, Executive Functioning, Gratitude, Health, Illness, Job, Life, Success, Uncategorized
I have ADHD and am an ADHD coach so I meet lots of people with ADHD and think a lot about the subject. I spend a lot of time researching and I am always learning from my clients, other coaches and teachers. What I am realizing is the pain we feel about our experiences...
