Creating a Daily Plan and Putting it in Your Calendar

Start the night before planning in your mind at least if not on paper (or an app you like to use) what you want to achieve the next day. Think in terms of how long each of the tasks you are interested in achieving takes in REAL time – not fantasy time. Either...

Attitude and Being at Choice

I often say to clients “you’re at choice” and they go “what does at choice mean?” It means that every moment of your life you are making choices. They can be “yes” “no” choices that are simple or subtle choices as to how your expression configures itself from moment...

Are You Falling into Any of These Filing Traps?

It was rumored, incorrectly, that the advent of the computer would put an end to paper files. It seems it has only increased the number papers we have around plus now you have to keep track of digital files as well. If you are one those who has gone completely...

Getting Clear on Due Dates

When your boss gives you a project and says it is important but doesn’t give a due date, you need to ask for one. The boss may respond “As soon as possible.” Of course you are already working on stuff so now you face a dilemma. Do you stop everything and work on the...

ADHD and Addiction

Those affected by ADHD have a higher likelihood of addiction than those not affected by ADHD. Addictions could include alcohol, smoking, drugs, gambling, internet, food, sex and shopping to name a few of the most obvious ones. A reason why some people affected by ADHD...