by Abigail Wurf | Oct 7, 2014 | ADHD, ADHD coaching, Blog, Health, Success, Uncategorized
As I write this, I am on a plane that is experiencing terrible turbulence. This is the second plane I have been on today, and the second flight with turbulence. What I don’t like about turbulence is that lightness you feel in your stomach, similar to being on a...
by Abigail Wurf | Apr 5, 2013 | ADD, ADHD, Blog, Career, Chronic Pain, Client Area, Coaching, College, couples, Executive Functioning, Gratitude, Health, Illness, Job, Life, Success, Uncategorized
I have ADHD and am an ADHD coach so I meet lots of people with ADHD and think a lot about the subject. I spend a lot of time researching and I am always learning from my clients, other coaches and teachers. What I am realizing is the pain we feel about our experiences...
by Abigail Wurf | Mar 19, 2013 | ADD, ADHD, Blog, Chronic Pain, Health, Uncategorized
Sleep – the bane of people with ADHD’s existence. They can’t fall asleep, are resistant to going to bed, once asleep are very sluggish upon waking up, some suffer from sleep apnea, or a whole host of other difficulties. It can be very frustrating...
by Abigail Wurf | Dec 12, 2012 | ADD, ADHD, Blog, Coaching, Health, Pilates, Uncategorized
I made a major breakthrough this week. It was so simple but extremely powerful. I gave up! Let me start from the beginning, I have been trying to practice my Pilates three times a week at home. I recently got some Pilates equipment. First realization I had was...
