by Abigail Wurf | Jun 29, 2015 | ADD, ADD coaching, ADHD, ADHD coaching, Coaching, Executive Functioning, goals, Planning, Uncategorized
Yes, ADHD Coaching is Executive Coaching…when: The person who needs coaching is an executive and they decide to search out a coach who is not only expert in coaching but is also expert in ADHD coaching. Having worked with many high level executives it has become...
by Abigail Wurf | Oct 21, 2014 | ADHD, Planning, Projects, Uncategorized
Space dictates how much stuff you can have. How much you have must be less than what your space can reasonably and comfortably hold. Everything you own must have a home where it lives when you’re not using it, and the more visible its home is, the better....
by Abigail Wurf | Jul 14, 2013 | ADD, ADHD, Career, Chronic Pain, Client Area, Coaching, couples, Executive Functioning, Marriage, Planning, Relationships, Success, Uncategorized
I have been coaching adults and adolescents affected by ADHD and people suffering from chronic pain or illness. Since I have been expanding my knowledge on ADHD and executive functions (organizing, prioritizing, planning, time management, shift/flexibility, emotional...
by Abigail Wurf | Mar 21, 2013 | ADD, ADHD, Blog, Celebration, Curiosity, Executive Functioning, Gratitude, Planning, Projects, Success, Uncategorized
ADHD & Celebration! I have been talking about ADHD and getting projects done. Well I forgot an important component. CELEBRATE YOUR VICTORIES! What I mean by that is celebrate getting the work done. Don’t dwell on whether you got the work done in exactly the...
