by Abigail Wurf | Aug 16, 2022 | ADD, ADHD, Uncategorized
Times are tough right now for many people financially. People affected by ADHD tend to struggle with money management. Either not tracking their money or impulse buying or both. During the pandemic there was an increase in online shopping. Online shopping can be...
by Abigail Wurf | Jul 10, 2018 | ADD, ADHD, Uncategorized
A good coach helps you realize your vision of success. She holds a safe space for you to talk and discover the “HOW” to achieving your goals and dreams. Whether it is a particular behavior you wish to alter or a path you are trying to succeed at, the coach helps you...
by Abigail Wurf | Jun 26, 2018 | Uncategorized
This is for when you have piles of paper everywhere and need a triage method to sort and reduce the paper. The complete version of this method can be found in the Appendix of my book “Forget Perfect: How to Succeed in Your Profession and Personal Life Even if You Have...
by Abigail Wurf | Dec 12, 2017 | ADD, ADHD, Uncategorized
I often say to clients “you’re at choice” and they go “what does at choice mean?” It means that every moment of your life you are making choices. They can be “yes” “no” choices that are simple or subtle choices as to how your expression configures itself from moment...
by Abigail Wurf | Jun 8, 2017 | ADD, ADHD, Uncategorized
Know How to Create and Set Margins in Your Life Years ago, I was visiting with my family and mentioned that I thought I might start taking Spanish classes again. I didn’t think I was saying anything shocking but apparently I was because the table went silent....
by Abigail Wurf | May 26, 2017 | ADD, ADHD, Decision-Making, goals, Uncategorized
Are You Living an Anticipatory Life? by Abigail Wurf “Now and Not Now” Psychiatrist and author of such ADHD classics, “Driven to Distraction” and “Delivered from Distraction,” Ned Hallowell said at a talk I attended some years ago, that for...
