Editing Yourself

Editing Yourself! Just as one might edit a composition for school, you can edit your stuff. Once my family got so fed up with all the stuff I had that they got out extra big garbage bags and set me to work. 7 bags later we took a photo of me in the midst of all the...

ADHD: Try Saying Yes!

ADHD: Try Saying Yes One of the ways we hold back change is to say “No.” We say “No” to possible new experiences. We say “No” to opportunities that might be challenging to us. We say “No” to situations that might threaten our belief system and point of view. When we...