ADHD and Addiction

Those affected by ADHD have a higher likelihood of addiction than those not affected by ADHD. Addictions could include alcohol, smoking, drugs, gambling, internet, food, sex and shopping to name a few of the most obvious ones. A reason why some people affected by ADHD...

Are You Resistant to Goal Setting?

Many people are resistant to goals setting. But if you are affected by ADHD you are more likely to be resistant to setting goals. I have no scientific data to support this opinion. All I can say is 100% of my clients past and present struggle with goal setting....

A Calling Versus a Job

Studs Terkel’s book “Working: People Talk About What They Do All Day and How They Feel About What They Do,” was originally published in 1972 but its message still resonates today. Here’s a short excerpt from the introduction of the book It is a quote from one of the...

What Scares You, Can Stop You!

Many people struggle with procrastination. Sometimes seems it is an epidemic. There are numbers of reasons people procrastinate. A major reason is fear. This fear plays out in many ways. To name just three: There is the fear that once you start the project or action...

Why I Use a Paper Calendar

I have stopped using computer calendars. I know I am committing heresy. The most fundamental reason is that it is quicker. When I am scheduling appointments with my clients, I am always waiting on them while they finish entering the information into their phone, that...