ADHD Couples: When Your ADHD Partner Refuses Meds
ADHD Couples: When Your ADHD Partner Refuses Meds Medication can be an important part of a multimodal treatment for ADHD. Medication does not work for all people affected by ADHD but it does work for about 70% - 80% of them. Regardless of how effective medication for...
ADHD and Couples: Having Conversations That Stick!
How to have a conversation that the learning lasts past the actual conversation when one, if not both partners/spouses, are affected by ADHD A great frustration of partners of people affected by ADHD is they experience a good conversation with their partner just to...
ADHD and Relationships: Abigail Wurf
It is February, the month of love. This month all my posts and blogs will deal with ADHD and relationships. ADHD affects relationships in many different ways. We will look at both the ADHD partner perspective and the nonADHD partner perspective.
How to Hire an ADHD Coach: Part 2: What You Should Ask the Potential Coaches About
In part 1 of How to Hire an ADHD Coach I looked at the best way to find quality prospects and suggested that you pick about three coaches to investigate further. The following is the information you should find out from their website and/or during your conversations...
How to Hire an ADHD Coach: Part 1: How to Find Potential Quality Coaches
In Part 1 of How to Hire an ADHD Coach, I discuss the process and resources available for locating and learning the basics about potential ADHD Coaches. In part 2 I discuss what information you should look for and questions you should be ask potential coaches once you...
Why You Need ADHD Coaching: Abigail Wurf
Why you need ADHD coaching. Do you want this year to turn out the same as last year? Have the same results that have always happened? Keep getting the same outcomes you have always gotten? How would you like to feel like you are moving forward in your life? How about...
What Happens During an ADHD Coaching Session?
What happens during an ADHD coaching session? When people talk about getting ADHD coaching they rarely talk about what happens in the actual coaching session! You thought the hard part was finding the right coach for you, but the real hard part is doing the work. For...
ADHD: Resolutions no! Intentions yes!: Abigail Wurf
Resolutions no! Intentions yes! On New Year’s Day I sent out a message of hope and best wishes to my list for the New Year. Included was this quote from Rainer Maria Rilke: And now we welcome the New Year, full of things that have never been. It is the same quote I...
Abigail Wurf: Why Hire an ADHD Coach?
Why hire an ADHD coach? To move you forward in your life! ADHD coaching starts from where you are in your life and looks to the goals you wish to achieve in life, long-term, medium-term or even short-term. If you are not sure of your goals, you can hire an ADHD coach...
ADHD: Need Help? Ask for It. Everyone Else Does!
ADHD: Asking for help Why don't we ask for help? Or why do we feel shame asking for help? ADHD: in a muddle again We get into muddles and are fearful to ask for some help. Even if all we need is to talk through the issue to become clearer on what is actually the...
What is my ADHD Special Sauce? My Philosophy of ADHD Coaching
In marketing they tell you to figure out what makes you different from the other people or companies offering seemingly similar services. In my case that is ADHD coaching. When I first began ADHD coaching I wasn’t sure what special something I brought to my coaching...
Flexibility, Shift, Focus and ADHD: It’s Not About Exercise!
Teleseminar schedule: Sunday, June 22, 2014 at 4pm ET and Wednesday, June 25, 2014 at 8pm ET Flexibility, shift and focus are aspects of executive functioning related to transitioning from one thing to another. Many people affected by ADHD have difficulty shifting...