by Abigail Wurf | Jan 29, 2014 | ADD, ADD coaching, ADHD, ADHD coaching, Coaching, Uncategorized
In Part 1 of How to Hire an ADHD Coach, I discuss the process and resources available for locating and learning the basics about potential ADHD Coaches. In part 2 I discuss what information you should look for and questions you should be ask potential coaches once you...
by Abigail Wurf | Jan 27, 2014 | ADD, ADD coaching, ADHD, ADHD coaching, Uncategorized
Why you need ADHD coaching. Do you want this year to turn out the same as last year? Have the same results that have always happened? Keep getting the same outcomes you have always gotten? How would you like to feel like you are moving forward in your life? How about...
by Abigail Wurf | Jan 22, 2014 | ADD, ADD coaching, ADHD, ADHD coaching, assessment, client, Coaching, coaching session, goals, intake session, Uncategorized
What happens during an ADHD coaching session? When people talk about getting ADHD coaching they rarely talk about what happens in the actual coaching session! You thought the hard part was finding the right coach for you, but the real hard part is doing the work. For...
by Abigail Wurf | Jan 19, 2014 | ADD, ADHD, intentions, resolutions, Uncategorized
Resolutions no! Intentions yes! On New Year’s Day I sent out a message of hope and best wishes to my list for the New Year. Included was this quote from Rainer Maria Rilke: And now we welcome the New Year, full of things that have never been. It is the same quote I...
by Abigail Wurf | Jan 15, 2014 | ADHD, Coaching, Uncategorized
Why hire an ADHD coach? To move you forward in your life! ADHD coaching starts from where you are in your life and looks to the goals you wish to achieve in life, long-term, medium-term or even short-term. If you are not sure of your goals, you can hire an ADHD coach...
by Abigail Wurf | Jan 11, 2014 | ADD, ADHD, client, help, Uncategorized
ADHD: Asking for help Why don’t we ask for help? Or why do we feel shame asking for help? ADHD: in a muddle again We get into muddles and are fearful to ask for some help. Even if all we need is to talk through the issue to become clearer on what is actually the...