by Abigail Wurf | May 4, 2015 | ADD, ADD coaching, ADHD, ADHD coaching, Blog, client, coaching session, Executive Functioning, goals, session, Uncategorized
About ADHD Coaching: Washington DC: Abigail Wurf, M.Ed, PCC Last blog I explained what an ADHD coach can do for you, how coaching is defined and why hire an ADHD coach. In this blog I answer a few more questions regarding ADHD coaching that you might...
by Abigail Wurf | Oct 28, 2014 | ADD, ADHD, Blog, Coaching, Uncategorized
I have found that many people with ADHD hold jobs or work in fields they are not passionate about. I think this is a major mistake. It is hard enough for us to complete tasks when we are interested, so putting ourselves in a position of having to get things done when...
by Abigail Wurf | Oct 7, 2014 | ADHD, ADHD coaching, Blog, Health, Success, Uncategorized
As I write this, I am on a plane that is experiencing terrible turbulence. This is the second plane I have been on today, and the second flight with turbulence. What I don’t like about turbulence is that lightness you feel in your stomach, similar to being on a...
by Abigail Wurf | Apr 5, 2013 | ADD, ADHD, Blog, Career, Chronic Pain, Client Area, Coaching, College, couples, Executive Functioning, Gratitude, Health, Illness, Job, Life, Success, Uncategorized
I have ADHD and am an ADHD coach so I meet lots of people with ADHD and think a lot about the subject. I spend a lot of time researching and I am always learning from my clients, other coaches and teachers. What I am realizing is the pain we feel about our experiences...
by Abigail Wurf | Apr 3, 2013 | ADD, ADHD, Blog, Chronic Pain, Client Area, Coaching, College, couples, Executive Functioning, Uncategorized
I am a Washington DC ADHD Coach. You may wonder why I am making this pronouncement. For those of you who have read my blogs for awhile you are aware of this. But like many who live in DC I have recently been getting the inevitable question. So I want to clear it up...
by Abigail Wurf | Mar 21, 2013 | ADD, ADHD, Blog, Celebration, Curiosity, Executive Functioning, Gratitude, Planning, Projects, Success, Uncategorized
ADHD & Celebration! I have been talking about ADHD and getting projects done. Well I forgot an important component. CELEBRATE YOUR VICTORIES! What I mean by that is celebrate getting the work done. Don’t dwell on whether you got the work done in exactly the...
