by Abigail Wurf | Jan 30, 2018 | ADD, ADHD
I wrote this while I was on a plane flying back from a conference in Las Vegas. I hate Las Vegas! As a child I would have to come to Las Vegas for conventions my parents had to attend. I found it very depressing because often the hotels had rooms where people could...
by Abigail Wurf | Jan 23, 2018 | ADD, ADHD
Are You Falling in Any of These Filing Traps It was rumored, incorrectly, that the advent of the computer would put an end to paper files. It seems it has only increased the number papers we have around plus now you have to keep track of digital files as well. If you...
by Abigail Wurf | Jan 16, 2018 | ADD, ADHD
How to know what to get rid of? In the past I have written a blog on what my family calls “editing yourself.” This means getting rid of what you don’t need to have. I have done a podcast on this recently https://abigailwurf.com/023-editing-yourself/. The blog post can...
by Abigail Wurf | Jan 9, 2018 | ADD, ADHD
Trying to Start a New Habit? Almost everyone I know or have worked with, have some habit they want to develop or behavior they wish to change. Unfortunately, it is not easy to develop a new habit or change a behavior especially if you are affected by ADHD. But it is...
by Abigail Wurf | Jan 2, 2018 | ADD, ADHD
Many people are resistant to goal setting. But if you are affected by ADHD you are more likely to be resistant to setting goals. I have no scientific data to support this opinion. All I can say is 100% of my clients, past and present, struggle with goal setting....
by Abigail Wurf | Dec 26, 2017 | ADD, ADHD
Often I will hear clients say “it is happening all over again, I am doing or not doing what I always do. I’m stuck in this constant loop and I don’t know how to break out of it.” They may be talking about not getting stuff done, procrastinating until the last minute,...
