by Abigail Wurf | Dec 31, 2013 | ADD, ADHD, Career, Chronic Pain, Coaching, diagnosis, Executive Functioning, learning disabilities, testing, Uncategorized
Being unexpectedly diagnosed with ADHD when I was thirty changed the course of my life. Prior to ADHD Diagnosis Up to that time I had been a professional dancer, choreographer and teacher. I co-owned a dance studio and helped direct and perform with a professional...
by Abigail Wurf | Jul 14, 2013 | ADD, ADHD, Career, Chronic Pain, Client Area, Coaching, couples, Executive Functioning, Marriage, Planning, Relationships, Success, Uncategorized
I have been coaching adults and adolescents affected by ADHD and people suffering from chronic pain or illness. Since I have been expanding my knowledge on ADHD and executive functions (organizing, prioritizing, planning, time management, shift/flexibility, emotional...
by Abigail Wurf | Apr 5, 2013 | ADD, ADHD, Blog, Career, Chronic Pain, Client Area, Coaching, College, couples, Executive Functioning, Gratitude, Health, Illness, Job, Life, Success, Uncategorized
I have ADHD and am an ADHD coach so I meet lots of people with ADHD and think a lot about the subject. I spend a lot of time researching and I am always learning from my clients, other coaches and teachers. What I am realizing is the pain we feel about our experiences...
by Abigail Wurf | Apr 3, 2013 | ADD, ADHD, Blog, Chronic Pain, Client Area, Coaching, College, couples, Executive Functioning, Uncategorized
I am a Washington DC ADHD Coach. You may wonder why I am making this pronouncement. For those of you who have read my blogs for awhile you are aware of this. But like many who live in DC I have recently been getting the inevitable question. So I want to clear it up...
by Abigail Wurf | Mar 19, 2013 | ADD, ADHD, Blog, Chronic Pain, Health, Uncategorized
Sleep – the bane of people with ADHD’s existence. They can’t fall asleep, are resistant to going to bed, once asleep are very sluggish upon waking up, some suffer from sleep apnea, or a whole host of other difficulties. It can be very frustrating...
by Abigail Wurf | Nov 16, 2012 | ADD, ADHD, Blog, Chronic Pain, Client Area, Executive Functioning, Gratitude, Illness, Life, Relationships, Uncategorized
I just finished a blog entry on ADHD and persistence in developing Executive Functioning Skills, I realized how important persistence also is in chronic pain or illness. The persistence I am talking about is the everyday persistence for you to live a life despite the...
